The Science of Fasting: How It Can Boost Your Brain, Body, and Longevity
Every year, millions of Muslims around the world fast during Ramadan, but the benefits of fasting go far beyond spirituality. Science…
Every year, millions of Muslims around the world fast during Ramadan, but the benefits of fasting go far beyond spirituality. Science shows that fasting can transform your brain, body, and even extend your lifespan. Here’s how.
While doing my …
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